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Jessica Little

I'm Jessica Little, a Licensed Clinical Social Worker passionate about making a positive impact. I have a person-centered and integrative therapeutic approach, drawing from evidence-based modalities like EMDR, IFS, DBT, Neurofeedback, and Psychedelic-Assisted Therapies. I tailor treatment plans to meet each client's specific needs and provide support throughout their journey to wellness. Let's work together to promote growth, healing, and a fulfilling life.

EducationPractices

Understanding Emotional Barriers in Relationships

Jessica LittleJessica LittleOctober 27, 20254 min
Education

Skepticism and Relationships: Can They Coexist?

Jessica LittleJessica LittleSeptember 30, 20254 min
MusingsPractices

Embracing Authenticity: My Journey Through Imposter Syndrome

Jessica LittleJessica LittleSeptember 16, 20257 min
Education

Embracing Neurosis: Your Unlikely Allies

Jessica LittleJessica LittleSeptember 5, 20254 min
Education

The Neuroscience and Psychology Behind Joy

Jessica LittleJessica LittleAugust 1, 20256 min
Understanding PTSD: Differentiating Between Complex PTSD and Simple PTSD
Education

Understanding PTSD: Differentiating Between Complex PTSD and Simple PTSD

Jessica LittleJessica LittleJune 27, 20255 min
Education

Perception vs. Perspective

Jessica LittleJessica LittleJune 3, 20254 min
Education

Mastering Effective Communication in Relationships

Jessica LittleJessica LittleMay 16, 20254 min
Musings

Turning Wounds into Wisdom

Jessica LittleJessica LittleApril 25, 20254 min
Musings

So What Is Love Anyway?

Jessica LittleJessica LittleFebruary 14, 20254 min