Footzone therapy, an ancient practice rooted in reflexology, works by stimulating specific points on the feet that correspond to areas throughout the body, helping to release energy blockages and restore natural balance.
Picture for a moment, an intentional foot massage designed to bring the body into a state of homeostasis and clarity. Once in this state the whole body rises to heal and nourish the physical, structural, emotional, and spiritual bodies. As these magnificent centers of wholeness begin working together in balance, clients find greater peace, health, awareness, focus, healing time, joy, and tranquility. This is what happens every time you are zoned!
Foot zoning can be a powerful tool in managing anxiety and depression. As a practitioner, I’ve seen significant improvements in my clients’ emotional well-being, particularly in children and teens. By spotlighting specific points on the feet that correspond to various systems in the body, especially the vagus nerve, foot zoning helps release stored tension and balance emotional energy. The more consistently clients engage in foot zoning sessions, the more profound and lasting the changes can be. This holistic approach supports both mind and body, promoting a greater sense of calm, clarity, and resilience.
Benefits of the Footzone include:
Assists in mending the body from stress, anxiety, and depression
Release of tension and moves stuck emotional trauma
Cleanses the body of toxins
Balances the hormone system
Improved cardiovascular circulation
Increased energy
Accurate assessment of the bodies energy systems
Strengthens the immune system and immune response
Chakra balance