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Caralee Ballard

Caralee Ballard holds a Bachelor of Science from the University of Utah in Experiential Education with over two decades of practice as an educator, lifestyle coach, and facilitator for powerful life change. She is skilled in the modalities of meditation through Inquiry, Breathwork, Somatic Work, and Personal Story Telling and has cultivated individualized practices to enhance well-being for hundreds of clients. Caralee’s unique background creates an offering which combines the spaciousness of experiential learning, the strategy of lifestyle transformation, and the compassionate practices of breath and meditation for a grounded approach to holistic wellness.

Musings

Fight Like You F*ck

Caralee BallardCaralee BallardApril 15, 20257 min
EducationPractices

A Case for No Phone

Caralee BallardCaralee BallardMarch 18, 202510 min
EducationPractices

The Power To Heal Through Touch

Caralee BallardCaralee BallardFebruary 28, 20254 min
EducationPractices

NEW YEAR, NEW YOU?

Caralee BallardCaralee BallardJanuary 3, 202512 min
Artwork

A Universe of Possibilities

Caralee BallardCaralee BallardOctober 1, 20241 min
Artwork

How to Feel Disappointed

Caralee BallardCaralee BallardJuly 31, 20243 min